Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 91

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Los_Angeles' for 'PDT/-7.0/DST' instead in /home/dmca985/public_html/include/Modules/Statistics/Attendance/Broker.php on line 113
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9/14()上午十點的超市購物校外教學報名已經爆滿不再接受新的報名
 
循眾要求徵得賴老師同意,9/15(五)晚上七點到九點三十分為上班族加開一場現已受報名(see below)。謝
 
......................................................................................................................................................................
                                            大家期待已久的超市購物校外教終於來了!

                   "根治飲食法怎麼逛超市
 
                     賴宇凡老師親自帶你去"
 
                      主講:賴宇凡營養師
 
                   9/15/2017 (F) 7:00 PM – 9:30 PM
 
                             宇凡老師會留時間讓大家問問題
                  可以帶自己的體檢報告來
                     大家一起看一起學
 
                              歡迎報名參加!
 
時間:9/15/17 () 7:00 PM - 9:30 PM
人數:30
報名每人$15
地點:真福書坊 (510)498-8879 (永和超市旁 Unit 258)
46164 Warm Springs Blvd. #258, Fremont, CA 94539

         機難得,場地有限,請盡早報名,以免向隅。謝謝!
 

 
 賴宇凡老師曾任美國加州大學心理諮商中心副主任及講師,中國華東師範大學特約心理諮商師及講師。長期在心理治療的第一線工作,讓她深深覺得心理健康的基礎在生理健康,因而轉換跑道成為美國NTP 自然醫學營養治療師。在生理與心理健康領域工作多年,深感身體和心理是不可分割的整體,任何一邊出問題,身心都會同時受到影響,要獲得真正的的健康,飲食、情緒、行為都必須是治療的關鍵。老師已著有六本暢銷書:《要瘦就瘦,要健康就健康》《身體平衡,就有好情緒!》《吃出天生燒油好體質》及《瘦孕、順產,讓寶寶吃贏在起跑點》《【超圖解】慢卡路里讓你瘦》《28天超便利根治飲食法》。於2015年、2016年榮登博客來年度百大華人暢銷作家第二名、第五名。每本書一出版即刻空降博客來、誠品、金石堂健康類排行榜。YouTube單支影片更高達點閱四百萬人次以上的佳績
 
由於公務日漸繁忙,從2017年八月份開始,賴老師不再接受一對一門診新病患。但是,她將繼續與真福書坊合作,以團體方式服務大家。在兩個半小時的團體諮商中,宇凡老師會帶來一段一個小時以內的主題演講(或超市購物校外教學),再開放其餘時間供大家問問題。老師建議大家把自己的體檢報告一起帶來,以便協助老師做個別的判斷。在這個團體諮商時間裡,你用很少的經費,便可以問到自己想問的問題,也可以汲取到別人的經驗,是保健養生正確知識來源的最有效管道。宇凡老師期待與大家再次相聚 

..................................................................................................................................................................................................................................................................... 

大家期待已久的超市購物校外教終於來了!

"根治飲食法怎麼逛超市
 
                            賴宇凡老師親自帶你去"
 
主講:賴宇凡營養師
 
9/14/2017 (Th) 10:00 AM –12:30 PM
 
宇凡老師會留時間讓大家問問題
可以帶自己的體檢報告來
大家一起看一起學
 
歡迎報名參加!
 
時間:9/14/17 () 10:00AM - 12:30PM
人數:30
報名每人$15
地點:真福書坊 (510)498-8879 (永和超市旁  Unit 258)
46164 Warm Springs Blvd. #258, Fremont, CA 94539

         機難得,場地有限,請盡早報名,以免向隅。謝謝!
 

 
 賴宇凡老師曾任美國加州大學心理諮商中心副主任及講師, 中國華東師範大學特約心理諮商師及講師。 長期在心理治療的第一線工作, 讓她深深覺得心理健康的基礎在生理健康,因而轉換跑道成為美國N TP 自然醫學營養治療師。在生理與心理健康領域工作多年, 深感身體和心理是不可分割的整體,任何一邊出問題, 身心都會同時受到影響,要獲得真正的的健康,飲食、情緒、 行為都必須是治療的關鍵。老師已著有六本暢銷書:《要瘦就瘦, 要健康就健康》《身體平衡,就有好情緒!》《 吃出天生燒油好體質》及《瘦孕、順產,讓寶寶吃贏在起跑點》《【 超圖解】慢卡路里讓你瘦》《28天超便利根治飲食法》。於201 5年、2016年榮登博客來年度百大華人暢銷作家第二名、 第五名。每本書一出版即刻空降博客來、誠品、 金石堂健康類排行榜。YouTube單支影片更高達點閱四百萬人 次以上的佳績
 
由於公務日漸繁忙,從2017年八月份開始, 賴老師不再接受一對一門診新病患。但是, 她將繼續與真福書坊合作,以團體方式服務大家。 在兩個半小時的團體諮商中, 宇凡老師會帶來一段一個小時以內的主題演講(或超市購物校外教學 ),再開放其餘時間供大家問問題。 老師建議大家把自己的體檢報告一起帶來, 以便協助老師做個別的判斷。在這個團體諮商時間裡, 你用很少的經費,便可以問到自己想問的問題, 也可以汲取到別人的經驗,是保健養生正確知識來源的最有效管道。 宇凡老師期待與大家再次相聚